With a remarkable career spanning over 27 years, Dr. Vikas Gupta stands as a seasoned and trusted figure in the field of Ayurvedic and Alternative Medicine. Practicing at Ananta Ayur Wellness in Yelahanka, Bangalore, Dr. Gupta has devoted his life to healing through holistic and traditional methods, offering a powerful alternative to conventional m
Biotin, also known as Vitamin B7, is a water-soluble B-complex vitamin that plays a crucial role in maintaining overall health, particularly in promoting healthy skin, hair, and nails. It is essential for keratin production, a protein that forms the structural foundation of hair. While many people take biotin supplements to enhance hair growth, the
In recent years, CBD (cannabidiol) has gained significant attention as a natural remedy for improving overall well-being. Whether it’s used for pain relief, stress management, or better sleep, CBD is becoming an essential part of many people’s self-care routines. But what exactly is CBD, and how can it benefit you?What is CBD?CBD is a compound
In today’s world, mental health is as important as physical health. Whether you're facing stress, anxiety, relationship struggles, or workplace challenges, seeking professional support can help you regain control and clarity. Arpan Sarma, a dedicated counseling psychologist based in India, provides expert guidance and a safe space for individuals
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